Therapeutic Support Groups and Personal Development Workshops

These groups use the power of shared perspectives and spirit of the members’ intention to deepen understanding and support change.  They offer opportunities to develop self-understanding, build confidence and learn new strategies when confronting challenges in your life.  The groups can be time-limited and focused on specific issues, or ongoing, for those wishing to gain the support of others in making changes in their lives.  Groups and workshops are arranged both privately and for organizations.

“Liz has been innovative in setting up a student self-help support group ' Peace of Mind ' at the University of Bath and the group is now into its fourth year. The consistent weekly support has been greatly valued by a range of international and home students whose engagement with their University courses and social activities has improved considerably as a consequence."   Liz Davies.  

 As well as ongoing therapeutic groups, the following personal development workshops can be arranged:

Stress Management and Energy Psychology
Supporting transitions and change
Assertiveness
Promoting self-esteem
Coping with loss

See also Staff Development